Chateau Health & Wellness Blog Resources

Discover the benefits of an intimate recovery environment. Learn how a personalized approach can transform your journey to sobriety.

Discover what healing the whole self means for addiction and mental health. A complete guide to a better recovery journey.

Are healthcare professionals at risk for alcoholism? Uncover the alarming facts about alcohol use in the medical field and what can be done.

Discover the link between PTSD and anger. Learn effective strategies for managing the effect of anger on PTSD recovery and find a path to peace.

Alcohol can initially have a stimulating effect as it blocks inhibitory neurotransmitters in the brain.

Struggling to stay sober at parties? Our guide on how to keep sober offers smart tips to navigate any social gathering with confidence and grace.

Mental health for firefighters is a critical issue. Read about the causes of PTSD and depression, and how a new culture of support is emerging.

Discover the link between stress and addiction. Learn how to identify an addiction response to stress and find healthier ways to cope with daily pressures.

Unlock a more resilient recovery journey. Discover the importance of mindset in navigating uncertainty, managing expectations, and creating new behaviors.

Are you wondering how unresolved trauma affects children? This guide explains the long-term effects and offers insights for healing.

Discover why lawyers face a higher risk of alcoholism. Learn the signs, causes, and where to find specialized help for legal professionals.

Has drinking become an issue? Find out how to recognize a drinking problem and when it's time to seek professional help or support.

Explore the link between PTSD and substance abuse. Learn about dual diagnosis, symptoms, and effective treatment options for co-occurring disorders.

Learn how to choose the right treatment center for your unique needs. Our guide covers program types, costs, and more to help you find the best fit.

Strengthen your family during addiction recovery. Discover strategies for maintaining family in recovery and rebuilding trust in a high-stress world.

Learn how to cope with stress and anxiety by developing grounding strategies in duress. Reconnect with your senses and find calm today.

Unlock the power of somatic experiencing. This therapy focuses on the body's response to trauma to promote lasting emotional and physical healing.

Learn about the addictive effects of barbiturates, their dangers, and why professional help is crucial for recovery from addiction.

The effects of stress and trauma in adulthood can be overwhelming. Get the tools to cope and start your healing journey today.

Curious about what Dharma recovery is? Explore this Buddhist-inspired, non-theistic approach for a supportive and self-empowering sobriety.