6 Dimensions of Wellness

Our ‘6 Dimensions of Wellness” looks at complicated underlying issues that fuel problematic behaviors. We provide professional support to help organize and address mental health and substance concerns.

 

Chateau Recovery helps identify goals, skills, and motivators allowing you to overcome personal challenges and create a fulfilling life.

Daily Wellness

  • Employment and Education

  • Daily Schedule and Routine

  • Finance Skills

Health and Self-Care

Transportation and Housing

Daily Motivation

Businessman in a Car

Relationship Wellness

  • Positive Relationships

  • Social Intelligence

  • Mindset: How We See Others

  • Sponsors and Mentors

Boundaries & Attachments

Personal Uniqueness

Healthy Fun

Support Groups

Romantic Walk in Sunset

Family Systems Wellness

  • Healthy Family Relationships

  • Healthy Communication

  • Autonomy & Interdependence

  • Accountability & Restitution

  • Independence & Boundaries

  • High-Risk Relationships

Doing Homework

Mental & Emotional Wellness

  • Treatment Issues or Diagnosis

  • Self-Acceptance

  • Perspective Taking

  • Psychological Flexibility

  • Mental/Emotional Awareness

  • Motivation

Mother and Baby in Autumn

Physical Wellness

  • Substance Abuse Education

  • Brain Health Education

  • Physical Activity

  • Nutrition and Diet

  • Pain Managment

  • Risk Taking Behaviors

Sport Exercise

Spiritual Wellness

  • Mindfulness

  • Gratitude and Purpose

  • Acceptance

  • Ego and Awareness

  • Ethical Role Models

  • Service and Empathy

  • Faith and Hope

Active Senior Man