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Police wellness training

Chateau Health & Wellness presents


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Transforming Lives

Chateau Health & Wellness Mission

"We have dedicated ourselves to guiding and supporting hundreds of first responders and their families, helping them integrate our transformative Chateau philosophy into their daily lives."

Founded in 2012, Chateau Health & Wellness has been at the forefront of promoting holistic wellness, with a special focus on first responders. Our mission is deeply rooted in the belief that every individual, especially those in demanding professions, deserves access to comprehensive wellness strategies.

Our approach is tailored specifically to meet the unique needs of first responders. It encompasses a range of holistic strategies that address both physical and mental well-being. We understand the critical role first responders play in our communities and the immense pressures they face. Our programs are designed to empower them with tools for resilience, stress management, and personal growth.


At Chateau Health & Wellness, we are committed to turning life's challenges into opportunities for growth, ensuring that first responders not only thrive in their careers but also lead fulfilling, balanced lives.

How it Works

Customized Training

Tailored Multi-Day Training Sessions
We offer comprehensive, multi-day training programs that can be fully customized to meet the specific needs of each department. These sessions are grounded in our proven philosophy that emphasizes Whole Health, Growth Mindset, and Stress/Trauma Resilience, providing first responders with the tools they need for healthier relationships, successful careers, and overall well-being.

Selective Topic Focused Workshops
Departments have the flexibility to select individual topics from our training program that best suit their immediate needs. Whether it's focusing on Whole Health, cultivating a Growth Mindset, or building Stress/Trauma Resilience, we provide specialized workshops that empower first responders in specific areas of their personal and professional lives.

Program Topics Include

  • Trauma: Addressing and healing from psychological trauma.

  • Anxiety & Depression: Managing mental health challenges effectively.

  • Substance Abuse: Strategies for overcoming substance-related issues.

  • Suicide: Prevention techniques and support systems.

  • Relationship: Strengthening interpersonal connections.

  • Personal & Work Balance: Achieving a harmonious work-life equilibrium.


Holistic Wellness Training

Program Approach

  • Culturally Competent & Experienced Instructors:
    Our team comprises professionals who are not only experts in their fields but also understand the cultural contexts and challenges first responders face.


  • Trauma-Informed Curriculum:
    Our program is meticulously designed to address and incorporate strategies for managing and healing from trauma, ensuring a comprehensive understanding and approach to wellness.

Chateau Health and Wellness is proud to offer this unique one-day training session specifically tailored for first responders. Our holistic approach integrates both personal and professional aspects of wellness.


The training provides a nurturing, discussion-based environment that encourages attendees to adopt a lifestyle promoting well-being. This interactive session is an opportunity to gain practical insights and strategies, fostering resilience and effectiveness in all facets of life.

First Responder Training Feedback 

"The training felt more in-depth than other courses I've attended, leaving people with more actual steps on how to grow."

Police Officer - UT

"Extremely beneficial across various aspects of life, including our careers, family, and personal relationships."

Sheriff Deputy - CO

"This is one of the best courses I have taken. It offers deep insights and practical tools that are immediately applicable." 

Mental Health Professional - UT

"The course helped me identify 'red flags' within myself . I'm aware of what I need to work on to make the necessary changes"

Law Enforcement Officer -AZ

Meet Your Instructors

Our team comprises experienced professionals dedicated to first responder wellness. With a deep understanding of the unique challenges in this field, they offer empathetic, trauma trained, and culturally competent training.

Get In Touch

Learn how we can tailor this

training for you and your department

Get a Free Download

Complete the form, and you'll receive the free program information download. We'll also reach out to assist with any questions or inquiries.

Contact Us Directly

For immediate assistance or specific inquiries, feel free to contact:

Brad Shepherd

Director of Public Safety,

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Additional Resources

FOP Vetted & Approved First Responder Program

1 of 6 Endorsed Programs

  • Recognized by the National Fraternal Order of Police

  • As of February 2022,  only 6 facilities are vetted and approved

Getting Help While On Duty

  • We help navigate department EAPs

  • We help you receive support while on active duty 

  • We provide support at the residential level

No One Fights Alone
First Responder Podcast

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