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Chateau Health & Wellness Blog Resources


First Responders
Support for First Responders: Combat burnout & stress. Find resources for mental resilience and well-being. Get help today!


No One Fights Alone (S1 Ep14)
Listen as we talk to Trevor Wilkins Ph.D, better known as The Angry Viking Therapist. He owns and operates Thin Line Counseling in Kentucky.
Dec 14, 20222 min read


The Lasting Impact of Trauma and Burnout on Nurses
Explore the lasting impact of trauma on nurses' mental health. Learn about PTSD, burnout, and why support for nurses is so critical.
Dec 13, 20227 min read


Chateau Recovery National Peer Support Training for Mental Health
Become a confident peer supporter with Chateau's national peer support training. Learn to help first responders and their families.
Nov 28, 20227 min read


How First Responder Peer Support Programs Are Helping To Combat The Mental Health Crisis
Facing job-related trauma? First responder peer support programs provide trained help and resources. Your wellness is our priority.
Nov 15, 20226 min read


How EMDR Can Help First Responders
Struggling with PTSD as a first responder? Find out how EMDR therapy is a proven method to help you cope, heal, and move forward.
Oct 11, 20226 min read


No One Fights Alone (S1 Ep8)
Listen in as we sit down with Jordan Lee and Matt Quackenbush from Deer Hollow to discuss what mental health looks like in the First Respond
Sep 29, 20221 min read


No One Fights Alone (S1 Ep7)
Join No One Fights Alone as we speak with Marcy about Cobb County PD and her new project involving a First Responder Women's Retreat.
Sep 16, 20221 min read


No One Fights Alone (S1 Ep6)
No One Fights Alone (S1 EP6): Brad Shepherd | Wounded Blue Chief Josh Adams and Austin Pederson talk with Brad Shepherd from Wounded Blue...
Sep 13, 20222 min read


No One Fights Alone (S1 Ep5)
Active Duty & Veterans: Suffering in Silence. Join co-hosts Austin and Josh as they speak to Tyler Hansen about his path to recovery.
Sep 7, 20221 min read


No One Fights Alone (S1 Ep4)
Join your hosts Austin Pederson and Chief Josh Adams as they start the conversation about mental health and addiction challenges
Aug 31, 20222 min read


No One Fights Alone (S1 Ep3)
Listen in with Austin as he speaks with Chateau Recovery's CEO, Danny Warner and Chateau Recovery's clinical director, Ben Pearson
Aug 19, 20221 min read


No One Fights Alone (S1 Ep2)
IMPD Peer Support & Wellness Join your host Austin Pederson and Officer Nicole Juday for a conversation about Mental Health and wellness
Aug 13, 20221 min read


No One Fights Alone (S1 Ep1)
Join your hosts Austin Pederson and Chief Josh Adams for their inaugural podcast as they talk about first responder mental health.
Aug 9, 20223 min read


Firefighter Mental Health During Utah Forest Fire Season
Is the fire season burning out first responders? Discover crucial data on firefighter mental health during forest fire and get holistic wellness tools.
Jul 24, 20226 min read


Survivor's Guilt in First Responders and Military
Are you a first responder with survivor's guilt? Our guide helps you understand the symptoms and provides actionable steps for healing and recovery.
Jun 29, 20227 min read


June Is PTSD Awareness Month
Learn about PTSD Awareness Month. Understand symptoms, causes, and how you can support those affected by trauma.
Jun 3, 20226 min read


The Impact of the Pandemic on EMS Mental Health
Find out how the COVID-19 pandemic caused burnout and PTSD in EMTs. This article covers how pandemic impact ems mental health and offers practical solutions.
May 24, 20226 min read


The Importance of Trauma Trained Support
What is trauma-trained support? Learn how this approach helps those with a history of trauma find lasting recovery from addiction.
May 6, 20226 min read


Why Should First Responders Should Prioritize Their Mental Health
First responders face unique mental health challenges. Learn why prioritizing mental health is vital for their well-being and how to get help.
Apr 19, 20226 min read


Anxiety and Hypervigilance in PTSD
Anxiety and Hypervigilance in PTSD
Mar 28, 20225 min read
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