5 Best First Responder Podcasts
- Apr 25, 2023
- 5 min read
Updated: Aug 29
Navigating the challenges of a career in public safety requires a strong focus on mental and emotional well-being. This is where specialized podcasts become an invaluable resource. We've compiled a list of the top podcasts dedicated to helping first responders, offering insights and actionable advice on mental health, trauma, and resilience.
What are some of the best mental health podcasts for first responders?
Some of the best mental health podcasts for first responders include No One Fights Alone, Enduring The Badge, Changing the Culture, The Squad Room, and Breaking the Stigma. Each of these shows offers unique perspectives and practical advice from experienced professionals in the field.
Keep reading to learn more about each of these podcasts and how they can help you build resilience, manage trauma, and connect with a community that understands the unique pressures you face every day.
What Are the Best Mental Health Podcasts for First Responders?
Mental health is a crucial part of the public safety community. That’s why the Best First Responders Podcasts are such an important resource for educating and informing those in the field.
They provide insight into important topics such as mental illness, trauma-informed care, crisis response, and more. We've curated a list of the Best First Responders Podcasts to help you find the most valuable and relevant shows out there.
Whether you're new to the field or have years of experience, these resources will help you stay up-to-date on relevant topics and learn from some of the most experienced professionals in the community.
Best First Responders Podcasts: No One Fights Alone Podcast
No One Fights Alone is a podcast focused on mental health resources, stories of overcoming adversity, and how the community is utilizing new tools to help First Responders.
Brad Shepherd and Austin Pederson bring their knowledge and expertise from working in the field to help people learn about the options they have when looking for help.
Best First Responders Podcasts: Enduring the Badge Podcast
Enduring The Badge Podcast is the place to learn how to navigate the difficult transition from work to home, discover ways to thrive on and off duty, and overcome personal challenges.
Their conversation-optimized content is designed to keep you engaged and entertained while providing valuable insights into the lives of First Responders.
Best First Responders Podcasts: Changing the Culture
Maine law enforcement officer Autumn Clifford created Changing the Culture to help first responders and their families survive both on- and off-duty.
The podcast focuses on “emotional and spiritual wellness for sheepdogs everywhere” and past episodes have covered topics such as resiliency, meditation, and mental health. Having overcome her own battles with injury, depression, and anxiety, Autumn reminds her audience that they wouldn’t go to work without their external Kevlar, so “why would you not put on your internal Kevlar, too?”
Best First Responders Podcasts: The Squad Room
The lessons taught in The Squad Room come from years of experience – often through the most difficult of personal and professional challenges. Resilience, emotional intelligence, trauma resolution, leadership wins, and leadership losses have all been part of my experience.
There is nothing in our conversations that is strictly theoretical or academic. These are the real-life wins and losses he has accumulated over my lifetime that he's chosen to share.
Best First Responders Podcasts: Breaking the Stigma- First Responders and Mental Health
Breaking the Stigma with Jasmin Peach is a podcast aimed at breaking down the barriers of speaking out about Mental Health within a First Responder organization, and showing everyone that it is strong to speak out.
Jasmin speaks with a wide variety of people who share their own experiences with being a First Responder, the good, the bad, and the Mental Health side. Jasmin touches on signs to look out for when experiencing trauma, and what advice would be given to someone considering becoming a First Responder. It's not all serious! She also talks about the fun and weird things encountered.
Frequently Ask Question:
• What is the No One Fights Alone podcast about?
The No One Fights Alone podcast focuses on mental health resources, stories of overcoming adversity, and how the community is using new tools to help first responders.
• Who created the podcast Changing the Culture?
Maine law enforcement officer Autumn Clifford created Changing the Culture to help first responders and their families survive both on- and off-duty.
• What topics does Breaking the Stigma podcast cover?
The Breaking the Stigma podcast, hosted by Jasmin Peach, covers mental health within first responder organizations, signs of trauma, and advice for those considering a career in the field.
• What is the goal of the Enduring the Badge Podcast?
The Enduring the Badge Podcast aims to help first responders navigate the transition from work to home, thrive on and off duty, and overcome personal challenges.
• Where do the lessons from The Squad Room podcast come from?
The lessons taught in The Squad Room podcast come from years of real-life experience and cover topics like resilience, emotional intelligence, trauma resolution, and leadership.
Navigating the challenges of a career in public safety is a shared journey, and at Chateau Health and Wellness Treatment Center, we're here to walk alongside you. Our team understands the unique pressures faced by first responders, and we've built a program that addresses the specific mental health needs of this community. We've dedicated ourselves to providing a safe space where you can find support and healing. If you or someone you know is struggling, we encourage you to reach out and let us be part of your support system. Please call us at (435) 222-5225; we're ready to help.
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About The Author
Austin Pederson, Executive Director of Chateau Health and Wellness
Brings over eight years of experience revolutionizing mental health and substance abuse treatment through compassionate care and innovative business strategies. Inspired by his own recovery journey, Austin has developed impactful programs tailored to individuals facing trauma and stress while fostering comprehensive support systems that prioritize holistic wellness. His empathetic leadership extends to educating and assisting families, ensuring lasting recovery for clients and their loved ones.
Danny Warner, CEO of Chateau Health and Wellness
Brings a wealth of experience in business operations, strategic alliances, and turnaround management, with prior leadership roles at Mediconnect Global, Klever Marketing, and WO Investing, Inc. A graduate of Brigham Young University in Economics and History, Danny has a proven track record of delivering results across diverse industries. His most transformative role, however, was as a trail walker and counselor for troubled teens at the Anasazi Foundation, where he directly impacted young lives, a personal commitment to transformation that now drives his leadership at Chateau.
Ben Pearson, LCSW - Clinical Director
With 19 years of experience, Ben Pearson specializes in adolescent and family therapy, de-escalation, and high-risk interventions. As a former Clinical Director of an intensive outpatient program, he played a key role in clinical interventions and group therapy. With 15+ years in wilderness treatment and over a decade as a clinician, Ben has helped countless individuals and families navigate mental health and recovery challenges.
