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Chateau Health & Wellness Blog Resources



No One Fights Alone (S1 Ep10)
Join us as we discuss Chief's opinion he importance of Dispatchers and the burnout they may experience
Apr 281 min read


Doug | Poudre Fire Authority
Doug was a minor league baseball player turned Firefighter. His story is about turning away from that career to join the first responder...
Jul 10, 20231 min read


No One Fights Alone (S1 Ep5)
Active Duty & Veterans: Suffering in Silence. Join co-hosts Austin and Josh as they speak to Tyler Hansen about his path to recovery.
Sep 8, 20221 min read


Survivor's Guilt in First Responders and Military
Are you a first responder with survivor's guilt? Our guide helps you understand the symptoms and provides actionable steps for healing and recovery.
Jun 29, 20227 min read


The Impact of the Pandemic on EMS Mental Health
Find out how the COVID-19 pandemic caused burnout and PTSD in EMTs. This article covers how pandemic impact ems mental health and offers practical solutions.
May 24, 20227 min read


How to Prepare First Responders Retirement
Learn how to prepare for first responder retirement. Our guide offers tips on mental health, identity, and planning for a fulfilling life after service.
Feb 3, 20229 min read


Keeping Hold of Your Identity While off Duty
Learn how to maintain a healthy work-life balance and start keeping hold of your identity while off duty as a first responder.
Jan 31, 20226 min read
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