Chateau Health & Wellness Blog Resources

Learn what is your attachment style. We break down the secure, anxious, avoidant, and disorganized types to help you improve communication and build trust.

Understand what attachment trauma is and its long-lasting effects. Discover how to identify your attachment style and begin your healing journey.

Fearful-Avoidant vs Dismissive-Avoidant: Learning your attachment style can help you communicate your actions and needs to your partner.

Abandonment trauma influences every part of your life. Recognize the signs of abandonment PTSD and start your journey toward secure, healthy relationships.