Chateau Health & Wellness Blog Resources

Discover how to have fun in summer while staying sober. Find new hobbies, navigate social events, and make this your most fulfilling season yet.

Which is right for you? Dive into the core philosophies of Dharma vs 12 Steps programs and discover the best way to support your recovery.

Ready to challenge addiction stigma? Our guide on getting out of the box shows how empathy and action create real change for recovery.

Retired first responders face identity issues. Learn how to cope with mental health challenges and find purpose after service with our supportive guide.

Many wonder, "is alcohol a depressant?" Get a clear answer and learn how it slows brain activity and impacts your decision-making.

Discover why alcohol abuse during COVID-19 surged. Learn about its health impacts and find supportive ways to cope without substances.

Learn why educating and involving the family is crucial for addiction recovery. Rebuild relationships and create a unified support system for lasting healing.

Curious how long for liver to recover from alcohol? Find out what speeds up or slows down the healing process and what steps to take for recovery.