Chateau Health & Wellness Blog Resources

Ben Pearson has been in the mental health field for over 20 years. We discuss trauma, mental health, and its impact on our families.

Join us as we discuss Chief's opinion he importance of Dispatchers and the burnout they may experience

A redemption story with John of St. Paul PD. He talks about adversity in his 24-year career as an officer, and how he overcame his struggles

First Responder Trauma Counselors provides specialized counseling for emergency services personnel and their legal partners for a variety...

Chris Fields is a former member of the Oklahoma City Fire Department, Chris joined the fire department July 12, 1985 promoting through...

Doug was a minor league baseball player turned Firefighter. His story is about turning away from that career to join the first responder...

Holger Durre is from Colorado where he served as the Deputy Fire Chief for Support Services at Boulder Fire-Rescue, which included...

"Window of Tolerance" a term coined by Dr. Dan Siegel is now commonly used to understand and describe normal brain/body reactions,...

Sherri Martin serves as FOP National Director of Wellness Services. Sheri served most of her 23-year police career at the Charleston Police

Lou is the program director for Chateau Recovery. After serving in the middle east he struggled to find direction and purpose. Check out...

Gain insights from seasoned pros. We've curated the best first responder podcasts focused on mental health, personal growth, and surviving on and off-duty.

Scott and Liz Brown come on the podcast to talk about their relationship and working through trauma during their marriage.

Max Morgan | Utah County Sheriff and National C.O.P.S Board Member Max is a Utah County Sheriff that experienced a horrific line-of-duty...

FOP Wellness Listen in as we discuss our thoughts on the FOP Wellness conference, and how they continue to improve wellness throughout...

No One Fights Alone (S2 Ep1): New Year, Same Direction We wanted to reach out to all of our listeners and thank you for tuning into our podcast in 2022. This year we have big plans to add a new set of guests, and topics to make this year better than last. We are honored to introduce Brad Shepherd as our Co-Host this year. Brad is a retired Oklahoma State Trooper and brings a wealth of knowledge in the peer support and wellness sector. Get ready for our big launch, starting wi

Listen as we talk to Trevor Wilkins Ph.D, better known as The Angry Viking Therapist. He owns and operates Thin Line Counseling in Kentucky.

No One Fights Alone S1 EP13: Brent Jex | Utah FOP President Brent is a retired 20-year police detective, having spent 15 of those years...

Listen in as we sit down with Jordan Lee and Matt Quackenbush from Deer Hollow to discuss what mental health looks like in the First Respond

Join No One Fights Alone as we speak with Marcy about Cobb County PD and her new project involving a First Responder Women's Retreat.

No One Fights Alone (S1 EP6): Brad Shepherd | Wounded Blue Chief Josh Adams and Austin Pederson talk with Brad Shepherd from Wounded Blue...