Chateau Health & Wellness Blog Resources

Veterans, get the help you deserve. Our step-by-step guide to mental health provides a clear path to finding support and resources.

Active duty military and veterans can find healing with holistic mental health approaches like art and equine therapy. Learn how they complement traditional care.

Military families face unique challenges. We show you how to support military families by connecting them with vital mental health resources and care.

Are you dealing with the impact of PTSD and trauma? Find hope and help in this post, which details symptoms and the path to a better quality of life.

Find out if you're eligible for VA benefits for mental health care. Discover services for PTSD, anxiety, and other needs.

First responders deserve support for PTSD. Learn how workers' compensation can be a lifeline for mental health treatment and recovery.

Discover the power of trauma-informed care. We explore how this therapeutic approach helps first responders navigate emotional and mental well-being.

Learn about creating boundaries for codependency. Discover how to support your loved one while protecting your own well-being.

Feeling stuck in a cycle with a loved one? Learn how to stop playing tug of war with your addict and create healthy boundaries.

Breaking addiction stigma in the workplace starts here. Learn how to create a supportive, safe environment for mental health and recovery.

"Window of Tolerance" a term coined by Dr. Dan Siegel is now commonly used to understand and describe normal brain/body reactions,...

What's the real difference? Explore dual diagnosis vs co-occurring disorders to better grasp integrated treatment approaches for complex conditions. Read now.

What is dual diagnosis? Discover the signs of co-occurring disorders and learn about personalized strategies for effective treatment.

Learn how workers' compensation for treatment can help first responders get the mental health care they need for PTSD and other trauma.

Recognize the signs. If your mental health is getting worse, this guide provides a clear overview of symptoms and treatment paths to recovery.

The Outward Mindset is an incredibly powerful tool that can help to build relationships and foster understanding between people. By truly understanding the struggles of those around you, it allows for a better appreciation of their experience, which in turn leads to improved communication and understanding.

Learn what Rational Emotive Behavior Therapy (REBT) is and how it can help you. Understand its powerful principles to overcome emotional suffering.

Explore what is Brainspotting. This powerful therapy helps reduce stress, process trauma, and achieve emotional balance. Find your healing path today.

Ready for lasting recovery? The 4 Pillars of Recovery provide a roadmap to address the root causes of addiction and reclaim your life.

Withdrawal symptoms associated with shorter-acting opioids typically reach the most intense point within 36 to 72 hours afterward.