Chateau Health & Wellness Blog Resources

Dealing with bipolar rage in addiction and depression? Learn how a dual diagnosis treatment approach can help you regain control and find stability.

Explore the crucial role of spirituality's place in recovery and treatment. Discover how programs and practices heal mind, body, and spirit.

Many people in recovery face a difficult challenge: dealing with depression and other negative emotions without the crutch of substances....

Addiction recovery is a journey, and a crucial part of that journey is learning how to cope with stress and negative emotions in healthy...

When it comes to addiction treatment and recovery, the journey is both mental and physical. While therapy and counseling are...

Self sabotage in recovery can block progress. Learn what it means and practical ways to overcome it for lasting sobriety and growth.

Does your loved one show signs of chemical dependency? Discover the 7 key indicators and learn what you can do to help them on their journey to recovery.

Don't underestimate nutrition in recovery. A special diet can stabilize your mood and energy, making sobriety more achievable.

Plan for Addiction Recovery and Rehabilitation using a tailored approach for long-term healing. Find support, structure, and expert guidance here.

An AA alternative that is growing in popularity is SMART Recovery. SMART takes a different approach to addiction and doesn’t follow the 12-s

What is SMART Recovery? SMART stands for “Self Management and Recovery Training”. They are a nonprofit organization that strives to offer fr