Chateau Health & Wellness Blog Resources

Struggling with dual diagnosis? Learn what dual diagnosis treatment is and how our integrated approach supports lasting recovery.

What is self-diagnosis? Learn the hidden dangers and why it can harm your mental health. Get the facts before you decide to label yourself.

Struggling with anxiety or depression? Learn how neurofeedback therapy can help you regulate your brain activity and achieve mental balance.

Discover how a trauma-informed lens can revolutionize mental health care. Learn to connect past trauma with present behaviors for true healing.

What are trauma responses? Learn about the four F's of trauma—Fight, Flight, Freeze, and Fawn—and how to cope with them.

Don't let PTSD triggers ruin your holiday. Find out how to prepare for Independence Day and protect your mental well-being.

Accelerated resolution therapy is a new trauma modality offering quick relief. Learn how ART can resolve your traumatic memories in just one session.

Identify common relapse triggers and learn how to manage them. Our guide helps you understand the signs and build a stronger recovery.

Recovering addicts give up treatment for many reasons. Learn what triggers this decision and how Chateau Health and Wellness helps patients stay on the path.

Explore the crucial role of spirituality's place in recovery and treatment. Discover how programs and practices heal mind, body, and spirit.