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Chateau Health & Wellness Blog Resources
Coping with Triggers: Understanding PTSD and Addiction
Learn effective coping strategies for PTSD and addiction. Understand how to manage triggers and reclaim your life from trauma and substance use.
Apr 2, 20248 min read
What Are Trauma Responses & How Do They Affect You?
What are trauma responses? Learn about the four F's of trauma—Fight, Flight, Freeze, and Fawn—and how to cope with them.
Dec 12, 20236 min read
Independence Day and Ptsd Triggers
Don't let PTSD triggers ruin your holiday. Find out how to prepare for Independence Day and protect your mental well-being.
Jul 7, 20226 min read
Helping Your Partner With Ptsd
Is your partner struggling with PTSD? Find out how to help and provide the support they need. Get expert advice for a healthier relationship.
Jul 7, 20226 min read
How Trauma Responses Affect Your Parenting Style
Understand how trauma responses affect parenting style. Learn to heal from past trauma and build a healthier relationship with your children.
Jul 1, 20226 min read
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