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Chateau Health & Wellness Blog Resources



How to Cope with PTSD Triggers in Addiction Recovery Without Relapsing
PTSD triggers can pull you back toward substance use during addiction recovery. Learn the trauma responses behind relapse and coping strategies that work.
Apr 2, 20247 min read


What Are Trauma Responses? (And How Do They Affect You?)
Trauma responses like fight, flight, freeze, and fawn are automatic survival reactions. Learn the signs and how Chateau treats trauma at its root.
Dec 12, 20238 min read


Independence Day and Ptsd Triggers
Don't let PTSD triggers ruin your holiday. Find out how to prepare for Independence Day and protect your mental well-being.
Jul 7, 20226 min read


How to Support a Partner with PTSD
Learn how to support a partner with PTSD: real strategies for communication, triggers, boundaries, and burnout, plus when to seek treatment.
Jul 7, 20226 min read


How Trauma Responses Affect Your Parenting Style
Understand how trauma responses affect parenting style. Learn to heal from past trauma and build a healthier relationship with your children.
Jul 1, 20226 min read
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