Chateau Health & Wellness Blog Resources

Unlock the power of somatic experiencing. This therapy focuses on the body's response to trauma to promote lasting emotional and physical healing.

Explore the difference between PTSD and CPTSD. Learn about symptoms, causes, and treatment to find the right path for your healing journey.

What is vicarious trauma and how can you prevent it? Discover how to recognize the signs and protect your mental well-being in helping professio