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Chateau Health & Wellness Blog Resources
Recreational Therapy Activities for Addiction Recovery
Recreational therapy for addiction recovery uses hiking, art, and yoga to build coping skills and lower relapse risk. See how Chateau's program works.
Apr 28, 20255 min read
Women in Mental Health Leadership: Meet the Team Driving Change at Chateau
Women hold 70% of mental health jobs but few leadership roles. Meet five women leading trauma-informed care and recovery support at Chateau.
Mar 20, 20258 min read
EMDR vs. Brainspotting: Which Trauma Therapy is Right for You?
EMDR vs Brainspotting: Which to Choose? Identify the key similarities and differences to help you learn which one is right for you
Feb 27, 20258 min read
How Experiential Therapy Supports Addiction Recovery
What other options are there when looking for therapy? Learn how experiential therapy can help you in 5 Minutes.
Feb 25, 20257 min read
Finding the Best Support for Mental Health Recovery
Discover the best support for mental health recovery. Learn how to build a strong network, create a recovery plan, and find the resources you need.
Feb 20, 20258 min read
Types of Mental Health Treatment: How Specialized Care Supports Recovery
See the main types of mental health treatment, from CBT to residential care, and learn how Chateau's 1:4 clinician ratio can help you avoid relapse.
Feb 18, 20257 min read
What Is the Root Cause of Addiction?
Root cause of addiction: it's rarely the substance itself. See what really drives addiction and how whole-person care leads to lasting recovery.
May 2, 20226 min read
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