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Chateau Health & Wellness Blog Resources
No One Fights Alone (S1 Ep15)
John Corcoran | Life After Treatment We met with John earlier this year and spoke about how the job and life had led him to suffer from...
Apr 28, 20251 min read
No One Fights Alone (S1 Ep14)
Listen as we talk to Trevor Wilkins Ph.D, better known as The Angry Viking Therapist. He owns and operates Thin Line Counseling in Kentucky.
Dec 14, 20222 min read
Keeping Hold of Your Identity While off Duty
Learn how to maintain a healthy work-life balance and start keeping hold of your identity while off duty as a first responder.
Jan 31, 20226 min read
First Responder Spouse Mental Health Support: What Actually Helps
First responder spouse mental health support: warning signs, decompression tips, and when self-help isn't enough. See how Chateau's family program helps.
Jan 21, 20228 min read
How First Responders Preparing for Trauma to Create Safety Net
Are you a first responder preparing for trauma? Learn how to build a safety net before a crisis hits, with steps for peer support and family routines here.
Nov 16, 20217 min read
Signs of PTSD in First Responders
Recognize the signs of PTSD in first responders, from hypervigilance to emotional numbness, and learn when it's time to seek trauma-focused treatment.
Oct 31, 20208 min read
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