Chateau Health & Wellness Blog Resources

This blog aims to shed light on the lesser-discussed aspects of PTSD, validating the experiences of those who feel unrecognized.

In this comprehensive exploration, we will dissect the intricacies of the WoT, how it is utilized in clinical settings and self-care

Discover how upbringing shapes your adult life. Explore the profound influence of childhood on attachment styles and coping mechanisms. Read more.

Are you looking for an effective way of treating trauma? Explore brainspotting therapy and its benefits for deep emotional healing.

Is your connection pathological? Unpack the toxic cycle of trauma bonding in relationships and discover the essential steps to break free and reclaim your power.

Learn what is EMDR and how it reprocesses trauma for first responders. Change the emotional charge of memories and access healing covered by Workers' Comp.

Understand how PTSD evolves into CPTSD and learn to break the cycle of trauma. Get the tools you need for recovery and healing.

This article ventures into the complexities of trauma over-identification, offering understanding, strategies, and hope

Learn effective coping strategies for PTSD and addiction. Understand how to manage triggers and reclaim your life from trauma and substance use.

Discover how a trauma-informed lens can revolutionize mental health care. Learn to connect past trauma with present behaviors for true healing.

Listen as we talk to Trevor Wilkins Ph.D, better known as The Angry Viking Therapist. He owns and operates Thin Line Counseling in Kentucky.

Accelerated resolution therapy is a new trauma modality offering quick relief. Learn how ART can resolve your traumatic memories in just one session.

Looking for fast relief? Learn what Accelerated Resolution Therapy is and how this innovative treatment can help you heal from trauma and more.