Chateau Health & Wellness Blog Resources

Worried about someone's mental health? Find out what to say and where to get help. Our guide provides practical tips for spotting signs and offering support.

Many wonder, "is alcohol a depressant?" Get a clear answer and learn how it slows brain activity and impacts your decision-making.

Learn how emotional awareness can improve your mental health. Our guide offers strategies to help you feel and process your emotions.

Learn why depression in the legal profession is a growing crisis. Get the resources and support you need to cope and thrive.

Explore the link between PTSD and substance abuse. Learn about dual diagnosis, symptoms, and effective treatment options for co-occurring disorders.