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Chateau Health & Wellness Blog Resources
Treating Trauma with Brainspotting
Are you looking for an effective way of treating trauma? Explore brainspotting therapy and its benefits for deep emotional healing.
Apr 288 min read
Breaking the Cycle of Trauma: How PTSD Evolves into CPTSD
Understand how PTSD evolves into CPTSD and learn to break the cycle of trauma. Get the tools you need for recovery and healing.
Jun 13, 20249 min read
When Trauma Defines You: Moving Beyond Over-Identification for Mental Liberation
This article ventures into the complexities of trauma over-identification, offering understanding, strategies, and hope
Apr 18, 202413 min read
What Is Brainspotting?
Explore what is Brainspotting. This powerful therapy helps reduce stress, process trauma, and achieve emotional balance. Find your healing path today.
Feb 23, 20236 min read
The Link between PTSD and Substance Abuse
Explore the link between PTSD and substance abuse. Learn about dual diagnosis, symptoms, and effective treatment options for co-occurring disorders.
Jan 23, 20226 min read
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