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Chateau Health & Wellness Blog Resources
Treating Trauma with Brainspotting
Are you looking for an effective way of treating trauma? Explore brainspotting therapy and its benefits for deep emotional healing.
Apr 288 min read
Breaking the Cycle of Trauma: How PTSD Evolves into CPTSD
Learn about PTSD becoming CPTSD and explore effective strategies for managing CPTSD with therapy and resilience-building tips.
Jun 13, 20247 min read
When Trauma Defines You: Moving Beyond Over-Identification for Mental Liberation
This article ventures into the complexities of trauma over-identification, offering understanding, strategies, and hope
Apr 18, 202411 min read
What Is Brainspotting?
Brainspotting is based on the deep brain-body connection. It uses specific eye positions to access and help heal unresolved trauma from...
Feb 23, 20234 min read
The Link between PTSD and Substance Abuse
Explore the link between PTSD and substance abuse. Learn about dual diagnosis, symptoms, and effective treatment options for co-occurring disorders.
Jan 23, 20226 min read
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