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Chateau Health & Wellness Blog Resources



Brainspotting Eye Positions: Rapid Trauma Healing Guide
Master brainspotting eye positions to heal trauma. Learn how David Grand Ph.D. uses the visual field to reset the nervous system and treat PTSD effectively.
Apr 28, 20257 min read


How Does PTSD Evolve Into CPTSD?
PTSD can develop into CPTSD without treatment. Learn how the progression happens and how Chateau's trauma-first care in Utah helps interrupt it.
Jun 13, 20247 min read


When Trauma Defines You: Moving Beyond Over-Identification for Mental Liberation
This article ventures into the complexities of trauma over-identification, offering understanding, strategies, and hope
Apr 18, 202414 min read


What Is Brainspotting Therapy? How It Works
Explore what is Brainspotting. This powerful therapy helps reduce stress, process trauma, and achieve emotional balance. Find your healing path today.
Feb 23, 20239 min read


The Link between PTSD and Substance Abuse
PTSD and substance abuse often co-occur through self-medication. Learn the signs, research, and treatment options that address both conditions together.
Jan 23, 20227 min read
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