No One Fights Alone (S2 Ep4)
- Apr 28
- 1 min read
Updated: Sep 27
No One Fights Alone (S2 EP4): Brad Shepherd and Austin Pederson | Brainspotting
Brainspotting is a powerful trauma modality that many clinicians have found to be highly effective for their clients. By utilizing the brain's natural ability to heal itself, this therapy helps people identify and process stored traumatic experiences in the body, mind, and nervous system. Brainspotting works by helping individuals focus on specific events or sensations that are associated with their trauma, and then gently guiding them to process the emotion attached to those experiences.
Much like the support highlighted in "No One Fights Alone S2 EP4," this modality underscores the idea that profound healing and processing don't have to be solitary endeavors.
The First Responder mental health and addiction podcast provides an in-depth conversation about the challenges faced by those who protect and serve. Hosted by Austin Pederson and Brad Shepherd. Sponsored by Chateau Recovery & First Responder Trauma Counselors. Check us out at nofapodcast.com
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