Chateau Health & Wellness Blog Resources

Curious about alcohol's effects on the brain and body? Read our comprehensive guide to understand the risks and how to stay healthy.

How do I know my loved one needs addiction treatment? Discover the clear indicators of addiction and how to approach the conversation with care.

Many wonder, "is alcohol a depressant?" Get a clear answer and learn how it slows brain activity and impacts your decision-making.

The biggest contributors to poor mental health in the workplace are stress and burnout, caused by overworking and enduring extreme pressure.

Discover the benefits of comfort during addiction treatment. Learn how a supportive environment aids in healing the mind and body for lasting recovery.

Rediscover your passion. Our guide on how to reconnect with purpose offers strategies to help you find meaning in your recovery journey.

Learn how to create a perfect daily routine that provides structure and stability for long-term sobriety, helping you prevent relapse and stress.

Looking for ways to practice mindfulness? Our guide offers simple exercises to help you stay calm, focused, and stress-free.

Discover what healing the whole self means for addiction and mental health. A complete guide to a better recovery journey.

Alcohol can initially have a stimulating effect as it blocks inhibitory neurotransmitters in the brain.

Discover the link between stress and addiction. Learn how to identify an addiction response to stress and find healthier ways to cope with daily pressures.

Has drinking become an issue? Find out how to recognize a drinking problem and when it's time to seek professional help or support.

Explore the link between PTSD and substance abuse. Learn about dual diagnosis, symptoms, and effective treatment options for co-occurring disorders.

Learn how to choose the right treatment center for your unique needs. Our guide covers program types, costs, and more to help you find the best fit.

Strengthen your family during addiction recovery. Discover strategies for maintaining family in recovery and rebuilding trust in a high-stress world.

Learn about the addictive effects of barbiturates, their dangers, and why professional help is crucial for recovery from addiction.

Discover the real danger of disbelief in addiction recovery. Learn how this mindset harms your health and prevents healing.

Don't let high-functioning addiction go unchecked. We explore the symptoms and offer compassionate guidance for getting the help you deserve.

Learn why educating and involving the family is crucial for addiction recovery. Rebuild relationships and create a unified support system for lasting healing.

Worried about the life expectancy of alcohol addiction? Our guide explains the health risks and how chronic drinking affects your body.